Saturday 22nd June, 2019
Second physio session - had dry needling done for the first time. Definitely not ready for the marathon - my calves felt both great and horrible after the needling and massage.
Lamb koftas for dinner - first time AJ had them, and he refused to eat anything but the meat.
Lamb koftas for dinner - first time AJ had them, and he refused to eat anything but the meat.
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