Saturday 1st June, 2019
Cars and Coffee with the 86, where I caught up with Dave and have breakfast and McDonalds after.
Then to the physio to finally get my knee looked at. Diagnosed as ITB syndrome, and recommended I not try and expect to do the marathon. I have exercises, topical gel, and a new training plan to try and get things sorted.
Then to the physio to finally get my knee looked at. Diagnosed as ITB syndrome, and recommended I not try and expect to do the marathon. I have exercises, topical gel, and a new training plan to try and get things sorted.
Comments
Post a Comment