Sunday 27th January, 2019

Prepared food this morning - sticky chicken wings while Julie dropped Therese to the airport to leave to live in Denver.

Drove down the coast to Jon and Lauren's place, and say Dylan and Christina there.

Ate a lot of food - tried Dutch pancake for the first time.

Then had a swim, before settling back to the house - and playing on Jon's new electric scooter.

Went for a late run - got out my second half marathon this year, and first time under 2h in training (did 1:51 during the Noosa half, which remains my PB)

Rested and ate dinner watching the first half of The Grand Tour's Columbia adventure.